Out on the daily walk with my best friend.
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Hearts of palm. Who else really likes this? I have tried hearts of palm from like every store from Astoria to Portland and I think that Trader Joe's might have the best one (not pictured).
I eat it weekly.
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I realized that my electric blanket makes me thirsty. I wake up thirsty, sometimes I wake up because I am thirsty and that is from sleeping with the electric blanket on all night. So I now turn it off. Maybe the dehydration contributed to the high A1C number? I don't know. I am drinking more water and I cut down on the sugar in my coffee and tea but that's about it.
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