I had nattล yesterday, my first time! My brother loves nattล but I did not try it with him when I saw him last, he enjoyed it by himself while I watched. It is a traditional Japanese food that is very nutritious. Nattล is actually the richest food source of natural vitamin K2. I will definitely eat it again.
I also joined the gym....it is time to get in shape. Somewhat at least. I barely exercised all of 2016 and the first half of 2017.....but that is in the past. And that feels good.
Now I want some new gym clothes. I think Puma or Lululemon should sponsor me. DUH.....clearly they should!
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Edward on :
TATIANA Post author on :
From Wikipedia, "Natto contains no cholesterol and is a significant source of iron, calcium, magnesium, protein, potassium, vitamins B6, B2, E, K2, and more. When Natto is mixed with egg and eaten with rice, Japanese call the dish a perfectly nutritious meal, covering all nutritional needs. Natto is the richest food source of natural K2. Consumption of it is strongly associated with bone health."
Not bad in my opinion.
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Landis Mihara on :
I don't know too many other people that eat Natto. I've been eating it since I was a kid. Most people can't get past the texture. ๐
TATIANA Post author on :
Well, the stringy slimy part is a bit off putting to me at least, I try not to focus on that. Yesterday I had natto sushi roll at a Japanese restaurant.
Hugs to you.
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Landis Mihara on :
As long as you keep writing this blog, I'll always continue to read it.
Big hugs to you!!
TATIANA Post author on :
But at least through one more Burning Man.....because I NEED to tell people about my Burning Man experiences.
Thank You for reading my scribbles Landis! We had some fun moments at the Bush Company.
I actually had natto in sushi a week ago.
Landis Mihara on :
Now I need to find some Natto sushi.
Keep on writing!