Blacked Out

I just got back from a quickie at the gym, 30 minutes and I was done. I was annoyed at first because both of the ellipticals that I use were taken, they have four total of the kind that I use (and four more of another model) but two are out of order now. So instead I got on the regular treadmill for 20 minutes but upped the incline to level 7 for 12 minutes on 4.0 speed, like hiking uphill at a brisk pace, it was good. I can't just walk in a normal pace on the treadmill, that would be like walking Chhaya outside, when I am at the gym I want to break a sweat. Then I did some legs and that was it. On the elliptical I do 30 minutes on level 16, the hill course. In case somebody is curious. My gym visits are usually about an hour long, after that I get antsy and don't know what to do there anymore. And I like going to the gym.
It feels good, sure I don't get super excited about going but once I am there I am glad I'm there. Now I'm home, I just ate, doing laundry. I fed Chhaya, sometimes I give her two hard boiled eggs, she loves that and it's a great source of protein.
Yesterday I blacked out for a few seconds. I was outside and I bent forward to pick up an extension cord off the ground. Well, I wasn't paying attention and I hit my head full on and I heard a loud bang inside my head, I completely blacked out and fell straight backwards on the ground and laid there for a few seconds. Nothing like blacking out and laying outside in the freezing cold Alaskan night. One moment of not paying attention or misjudging a situation can result in some bad consequences. I thought I was bleeding at first but I was lucky, my scalp burned but no blood and no headache and I feel fine. It is still cold here but I have experienced colder days and nights in Alaska. Some - 20 °F and - 30°F (that is about - 29 and - 34 in C.) Right now it is bath time!