I decided to give myself a birthday gift and joined the gym. Yeeeeay! I don't want to get (too) chunky and doughy this winter. The snow is here to stay until April sometime. So I went to the gym and got sweaty. The gym in Kenai is not fancy but it has what I need, except a stairmaster that I like that they have at the gyms in Vegas. It's a monster stairmaster that you climb up on so you are kind of high up. I think the model is called the StepMill. Ten minutes on that thing and you will feel a burn in your thighs, sweat and breathe heavy. I love that torture machine, it's great.......too bad they don't have it here. And there is no steam room here either, only a dry sauna and I like the steam room. It's good for the skin. I might try some spinning classes to mix things up a little.
That's my stomach after eating lots and lots since I got home almost a week ago........no more toffee left. I ate it all.
Earlier in the day (after my latte of course) I went for a really nice, long walk with my Chhaya.
And in the evening I had a yummy dinner. I felt a little sentimental, missed my Mom and thought of how fast time goes by. SO FAST and TOO FAST!
Another birthday came and went. Another year is almost over. I'm wondering......what's the meaning of life?
Paul on :
TATIANA Post author on :