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Bath And Brushes

It's past 2 am and I am up and wide awake. I heard on Coast To Coast the other night that people that like to stay up late at night are more intelligent than the ones that go to bed early. Not only that, people that stay up late are also prone to be anti establishment, they want to expand their mind and they are also more open minded. I don't know, read for yourself, there are plenty of articles to be found on the subject. If I had to get up at 6 am to go to work it wouldn't make any sense for me to stay up until 3 or 4 am (which is my usual bedtime when I'm not working) because I can't function unless I get adequate sleep. I have always been a night person though. Something happens to me at night, I want to do stuff.
Tonight (after getting some stuff crossed off my to do list) I took a bath and scrubbed myself and washed my hair. Put a honey mask on my face. Right now I use Manuka honey, I massage a rather thick layer of honey onto my face and leave it for at least 20 minutes. These are the products I used, in case you are curious and into hair and skin care.

Now let's talk about brushes. I have a Clarisonic Mia face brush - I love it. While in Sweden I got a face brush from a store called Iris Hantverk, they make brushes for your body and your home, made mostly from natural products. So I got a face brush (the one that is made to be used wet, they have one to be used dry also) and a nail brush. I clean my body with scrubbing gloves almost every time I take a bath. Sometimes I make a body scrub at home from brown sugar and olive oil......or coffee grinds and olive oil. I also have a body brush but I never use it, although I sometimes make a mental note and a promise to myself that I should start and then I forget . Brushing your body is supposedly really good not only for the skin but also for blood circulation and the lymphatic system, plus so many other benefits. I really should start dry skin brushing. After all, the skin is the largest organ.
I think everybody should have a quality face brush. If you don't want the Mia, then I do recommend Iris Hantverk, you can order a brush at and the prices are in Swedish krona. That store is great.


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Annette on :

What is dry skin brushing? I love it when you share your "Tatiana Beauty Tips" :-)

Tatiana on :

Dry skin brushing is when you brush your skin with a brush that is especially designed for is supposedly really good for you.
Start by reading this article and then look up some more!


Mandy on :

Something happens to you at night, like all the sudden you have a thirst for blood and take off running into the night.....

Tatiana on :

YES! Exactly that! Other nights I just want to rip all my clothes off and act crazy, that's when I go to work.
Hey better go and get a jar of sauerkraut and dig in!
"Fermented vegetables help promote the growth of friendly intestinal bacteria and aid in immune balance and digestion."
I told you.......!

Annette on :

I went to that website...thank you :-) there are even health tips for dogs on there.

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